Ok so I am at a stand still....lost a pound day before yesterday and gained 1.5 sunday, none today! I know its the 2 days I didnt eat all day because of my nerves...I just gotta stay strong I know itll start back to coming off...I cant and wont give up! If I stall tomorrow morning I am doing an apple day! That will get me back on track!
This is why its very important that you EAT ALL YOUR CALORIES I only ate my bacon and egg those mornings and now I am paying for it! Tomorrow is a new day and I will SUCCEED!
Today I had my bacon and egg, and lunch was taco salad!
Dinner will be probably taco salad that was deeeelish! lol ANd I made more meat than I needed so thats what itll be!
And my apple!
Thank you www.affordablehcgdiet.com for teaching me to eat healthier and feel better! The love and support here is AHHHHHMAZING! Stay strong everyone!
Keep it going lovie!!! I so understand about the not eating. I'm so sick today.....and want to stay true to protocol. Lou doesn't cook it's me. Even if it's bacon and egg at all the meals I will have eaten. I'm hungry...just NO energy with the chest crud. Bacon/egg cooking was all I could manage. We will make it my sista!!
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